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Diet & Nutrition

Five Simple Steps to Taking Control of Your Health Care Costs: A Doctor Weighs In

Categories: Learn, Spend, Train

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When we’re just starting out, setting money aside for health care costs is the last thing we think about doing with our paychecks. But just as the importance of your health is very real, so are the big numbers that come on the doctor’s bill. Get five inside tips from Dr. Erika Schwartz on making your health care costs easily manageable.

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The Casanova Diet: Increase Your Libido While Improving Your Nutrition

Categories: Love, Train

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Not satisfied with your position in life? Looking for that certain something to give you a leg up while lying down? Well then, Primer Magazine has just the thing for you. No, it’s not Enzyte. In fact, it isn’t anything you shouldn’t already be consuming on a near-daily basis.

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The 5 Best Tips for Skinny Guys Trying to Gain Muscle

Categories: The Field Manual

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Tired of people telling you how lucky you are because you can’t gain weight? Kick your body into gear with these 5 tips for packing on the pounds.

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25 Statutes to Help You Make the Rest of the Year Better than the First 25%

Categories: Live

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A quarter of the year is already gone. Poof! That’s .003% of your life, folks. Don’t freak out, though, there’s still time to make it all worthwhile. Check out these 25 statutes, founded in scientific studies and research, that will jumpstart the rest of your year and set you on a course of development and preservation that will benefit you for a lifetime.

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A New Year, a New Body Week 9: The Final Cut

Categories: Train

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It’s been 8 weeks – the finish line is in sight and your new body awaits. Don’t settle down just yet though, you’re about to put your fat-stripping, muscle sculpting workouts on overtime.

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The Real Deal About Carbs and Fitness: What Every Man Needs to Know

Categories: Train

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With the amount of flip-flopping in the media about fitness these days, it’s tough to know what to think about carbs. Are carbs good, bad, or somewhere in between? Find out what every guy needs to know about the foremost member of the food pyramid and get your diet on track.

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