When we’re just starting out, setting money aside for health care costs is the last thing we think about doing with our paychecks. But just as the importance of your health is very real, so are the big numbers that come on the doctor’s bill. Get five inside tips from Dr. Erika Schwartz on making your health care costs easily manageable.
Diet & Nutrition
Not satisfied with your position in life? Looking for that certain something to give you a leg up while lying down? Well then, Primer Magazine has just the thing for you. No, it’s not Enzyte. In fact, it isn’t anything you shouldn’t already be consuming on a near-daily basis.
Categories: The Field Manual
Tired of people telling you how lucky you are because you can’t gain weight? Kick your body into gear with these 5 tips for packing on the pounds.
A quarter of the year is already gone. Poof! That’s .003% of your life, folks. Don’t freak out, though, there’s still time to make it all worthwhile. Check out these 25 statutes, founded in scientific studies and research, that will jumpstart the rest of your year and set you on a course of development and preservation that will benefit you for a lifetime.
It’s been 8 weeks – the finish line is in sight and your new body awaits. Don’t settle down just yet though, you’re about to put your fat-stripping, muscle sculpting workouts on overtime.
With the amount of flip-flopping in the media about fitness these days, it’s tough to know what to think about carbs. Are carbs good, bad, or somewhere in between? Find out what every guy needs to know about the foremost member of the food pyramid and get your diet on track.