How to Throw a Football with a Perfect, Powerful Spiral – A Visual Guide

Andrew is the founder and editor of Primer. He's a graduate of American University and currently lives in Los Angeles. Read more about Primer on our About page. On Instagram: @andrewsnavely and @primermagazine.

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  • adan

    Weird… sent out their newsletter on the same subject just an hour before primer.

    • Andrew

      Haha! That’s crazy, Thanksgiving is a big time for football.

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  • Tobias Amberger

    On they had a video on how to throw a perfect spiral. Don’t remember who said it, but if you additionally grab the ball with your index finger in between seam before the laces you got one more pressure point to rotate the ball.

    I tried it .. needs some practice, but I got a much better spiral with that. Thought I’d share that.

    • Andrew

      Nice! Thanks for sharing.

  • Murad Hassan


  • Murad Hassan

    suprised bradshaw made it!