100 Days of Fitness

100 Days of Fitness: Week 25 – Work Ethic

How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about work ethic and a ... [more]

100 Days of Fitness: The Muscle Aesthetic

How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about the Fat Free Muscle ... [more]