The Most Delicious Protein Shake I’ve Ever Made
We found a protein shake that not only tastes good, we look forward to drinking it. Intrigued? We thought you'd be.
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A Beginner’s Guide to Running (and Why You’ve Been Doing it Wrong)
There are plenty of things no one teaches us how to do that we go through life just assuming we do correctly. The most elemental of these? Running. If you hate running or feel like you can't run very ... [more]
What the Hell is a Physical? (And Why You Should Get One)
For many guys the doctor's office is a place to visit only when sick. The reality is, it's important for even guys in their 20's to get a physical regularly. We show you why it's nothing to be afraid ... [more]
100 Days of Fitness: The Cure for Holiday Pounds
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about melting Holiday ... [more]
100 Days of Fitness Special: Men’s Health in Movember
Fitness is more than just looking good on the beach and shedding pounds. To help raise awareness about the often ignored men's health issues, I'll be growing a Mo and feeling my balls. Read on to ... [more]
Reinventing the Nerd with the Rebel Fitness Guide
If you thought nerds were overweight weirdo-beardos eating Oreos in their moms' basements, think again. Just because we relate to Comic Book Guy doesn't mean we have to look like him. We check in with... [more]
100 Days of Fitness: Week 24 – 5 Common Home Gym Mistakes
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about the five mistakes ... [more]
100 Days of Fitness: Week 23 – Why We Work Out & The 30 lbs Lost Marker
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about finding the real ... [more]
100 Days of Fitness: Week 22 – A Week Without a Workout
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about when to give your ... [more]