5 Ways to Get Your Fitness Supplements Naturally
Eat healthier, train smarter.
Supplements
Which Protein Bar Packs a Punch?
Chalky. Cringe-worthy taste. We've all had bad bars. We sampled 4 popular options of protein bars and rated them on taste, texture, and nutrition so you don’t have to.
The Most Delicious Protein Shake I’ve Ever Made
We found a protein shake that not only tastes good, we look forward to drinking it. Intrigued? We thought you'd be.
![15 Things You Should Know About Caffeine [infographic]](https://www.primermagazine.com/wp-content/uploads/2010/06/coffee_thumb.jpg)
15 Things You Should Know About Caffeine [infographic]
First isolated in coffee back in 1820, caffeine is the tacit drug of choice for millions as it can be found in numerous popular beverages and medications. Not a lot of people stop to appreciate what ... [more]
100 Days of Fitness: Week 5 – Supplements
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about what supplements you... [more]
Coffee Can Provide a Better Workout
You've been using coffee for years to revive in the morning, but recent studies suggest it can also breathe life back into your workout.
Drinking Away Your Progress
Who doesn't want to drip colorful beverages while slam dunking from 15 feet out? Sure, sports drinks have their place (in sports) but if you're guzzling Gatorade, or something similar, in the gym, you... [more]