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Nutrition to Fuel Your Days

Nutrition to Fuel Your Days

Hard work is only half the battle when it comes to a healthy, fit lifestyle. Find out how to supercharge your busy life with the right meal choices that will have you going strong for years to come.
Life According to Bear Grylls

Life According to Bear Grylls

If you want to live a manly existence, taking advice from a guy named "Bear" is probably a good start. Here are five tenants learned from "Man vs. Wild" that can help you overcome and survive even ... [more]
Hero Training: Evacuating the Wounded

Hero Training: Evacuating the Wounded

There may come a time when you've got to step up to the plate in an emergency. If you've got the heart, we've got the information that could just save a life. Or, at the very least, make you look cool... [more]