Why ‘Algorithm Hygiene’ Is the Most Important Thing for Your Self-Development in 2025 + How to Do It
Your feeds aren't just showing you content—they're quietly shaping your thoughts, habits, and decisions. Time to clean them up.
Self-Development
How to Get and Stay Motivated When Starting a New Exercise and Diet Phase
The one way you haven't tried before.
It’s Time to Begin Again: 3 Uncomfortable Frameworks That Will Make Your New Year More Meaningful
Each January, this strategy offers a reset—a way to refocus and set the tone for the year ahead. What you take from it evolves each time, shaped by where you are and what you need most right now.
Free Printable Year End Review Journal: An Easy, Structured Way to Reflect Then Build the New Year
When was the last time you set aside time to think?
Fear vs. Freedom: How to Stop Overthinking Your Life – 3 Truths You Need Right Now
Don't let existential anxiety ruin your life.
Breaking the Brainstorm Myth: How to Really Solve Problems
The ad man who inspired Mad Men created brainstorming to be brutally efficient, so where did we go wrong?
A Dad’s Summer Guide to Staying Sane When The Kids are Home
When summer break turns your home into a whirlwind of endless energy and constant chatter, finding sanity as a dad becomes an art form.
This Surprising Truth Will 10X Your Personal Growth
Most guys have personal growth backward – and you might have focused on the wrong thing all this time, too.
Please Be More Selfish (For Real)
What you can learn from airlines about creating a better world for yourself and everyone around you.