Train Like a Warrior: The Air Force Spec Ops-Inspired Workout
As one Air Force Special Ops trainer puts it, “Lifting weights is not enough.” If you want to get into the best shape of your life and build explosive functional strength... [more]
Physical Training
Spy School: A Training and Diet Plan to Get as Fit as James Bond
A Double O has to be strong, fast, and athletic. We'll have you ready for the spy academy in no time.