A Value Knock-Out: The Apartment Friendly Punching Bag Solution
Think a small living space stands between you and a literally kick-ass punching bag workout? Think again, with this smart, compact solution.
Equipment
100 Days of Fitness: Week 17 – Adjustable Kettlebells + A Circuit
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk your first kettlebell and ... [more]
100 Days of Fitness: Week 7 – Footwear
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about footwear on the 100 ... [more]
100 Days of Fitness: Week 4 – Building a Home Gym
How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about equipment that can ... [more]
Equipment for an Awesome Home Workout: Focus on the Lebert Equalizer
Bring some new exercises into your living room with this equipment all while sparing your chairs the scuff marks from your tennis shoes.
Equipment for an Awesome Home Workout: Focus on Indian Clubs
An old school tool from the 1800's finds a new home in the 21st Century.
The Best $15 I Ever Spent: A Pitch for a Door Jamb Pull Up Bar
Sure, benching 300lbs sounds impressive, but it takes a balance of strength and fitness to achieve impressive pull up numbers. Find out why putting a pull up bar in your home might just be the best $... [more]