Getting Over Phone Anxiety, Part 3: The Millennial’s Guide to Talking on the Phone – The 10 Essentials
An action plan to finally kill your anxiety and stop sucking on the phone.
Emotional Toolbox
Getting Over Phone Anxiety, Part 2: Introversion is No Excuse for Awkward Phone Calls
The ability to portray confidence and connect with others is a skill, not a personality trait.
Getting Over Phone Anxiety, Part 1: Why It’s Time to Stop Being an Email Person and Start Being a Phone Person
Jack Busch, like so many people our age, hates talking on the phone. But he's come to realize his phone phobia is holding him back at work and in his social life. He's made a commitment to conquering ... [more]
Taking the Helm: Your Guide to Rediscovering Direction in Life
It's time we make a course correction.
The Key to What’s Missing in Life: Self-Actualization
Ever feel like your life looks great on paper, but for some reason it feels like something's missing?
A Man’s Guide to Surviving a Break-up
Breaking up really is hard to do. Few life events can cause as much upheaval and pain as ending a relationship with someone you cared about. Whether you’re the breaker or the breakee, odds are you ... [more]
Dark Days: A Bipolar Man’s Guide to Making It Through Depression and Anxiety
It doesn't have to be this way.
You’re Not Socially Awkward, Everyone Else Is
Has it ever occurred to you that maybe it's them, not you?
No One Can Make You Feel Shitty Except You.
No matter what anyone says, or what unforeseen events happen, how you feel is up to only one thing: How you respond.