A 24 Hour Step-by-Step Guide To Building Muscle, Living Lean, and Having More Energy
A breakdown of exactly what you should do every day to build muscle, shed fat, and feel awesome.Â
Eric Weinbrenner
Eric Weinbrenner is the founder of Muscle That Matters, a website dedicated to turning average joes into the strongest, most badass version of themselves by providing simple, effective, muscle building, fat loss, and mindset strategies for building a lean, muscular body within the context of a busy life.