Why Your Lazy Ass is Making You Depressed
Feeling down in the dumps? In a rut? Worthless and self-loathing? You’re in luck, because the doctor is in and he’s got just the prescription for you: get off your flabby ass and move.
Mental Training
A Man’s Introduction to Yoga
You may have a vision of yoga as being something only ladies do, but the practice of training your body and breathing has incredible benefits for everyone, the manliest of men included. Check out our ... [more]
8 Mental Tools That’ll Change Your Young Life
This world is an insane place that can make a man go crazy if he's not properly prepared. Solidify your life by mastering your mind with these eight personality habits that will make you better and ... [more]
5 Easy to Remember Mathematical Tricks You Can’t Live Without
As grade schoolers we all dreamed of the day when math would no longer be apart of our lives. More than twenty years later, we're haunted by practical situations with no use for the quadratic ... [more]
6 Practical Tricks for Becoming an Early Riser
There are a dozen sayings that illustrate the reward of waking early - from getting worms to being healthy, wealthy, and wise. That's well and good, but they all leave out the most important step - ... [more]
Train Your Brain: Achieving Your Fitness Goals Starts in Your Head
Think exercising is a mindless activity? Think again. Unless you've got the discipline and the mindset, you're only doing half the work. Let ex-marine and fitness enthusiast Jeff Barnett lay down ... [more]