Andrew is the founder and editor of Primer. He's a graduate of American University and currently lives in Los Angeles. Read more about Primer on our About page. On Instagram: @andrewsnavely and @primermagazine.
Feeling down in the dumps? In a rut? Worthless and self-loathing? You’re in luck, because the doctor is in and he’s got just the prescription for you: get off your flabby ass and move.
Modern life is full of distractions, from Tweets and GChats to AIMs and Yahoos, not to mention just regular email. To cut through the weeds of distraction, what you need is a method to keep yourself ... [more]