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Equipment

A Value Knock-Out: The Apartment Friendly Punching Bag Solution

Categories: Train

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Think a small living space stands between you and a literally kick-ass punching bag workout? Think again, with this smart, compact solution.

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100 Days of Fitness: Week 17 – Adjustable Kettlebells + A Circuit

Categories: Train

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How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk your first kettlebell and how to use it on the 100 Days of Fitness program.

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100 Days of Fitness: Week 7 – Footwear

Categories: Train

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How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about footwear on the 100 Days of Fitness program.

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100 Days of Fitness: Week 4 – Building a Home Gym

Categories: Train

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How long does it take to change your life? Follow author Robert Fure as he begins a 100 day trek to a fitter, healthier life by following this simple program. Today, we talk about equipment that can turn your living room into a den of pain on the 100 Days of Fitness program.

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Equipment for an Awesome Home Workout: Focus on the Lebert Equalizer

Categories: Train

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Bring some new exercises into your living room with this equipment all while sparing your chairs the scuff marks from your tennis shoes.

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Equipment for an Awesome Home Workout: Focus on Indian Clubs

Categories: Train

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An old school tool from the 1800′s finds a new home in the 21st Century.

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The 10 Backpacking Essentials for Under $500: Get Outside This Summer with Cheap, Essential Outdoor Gear

Categories: Spend

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It’s summer time and you need to get out of town, but your job has cut your hours (or even worse, you’ve been laid off), and you can’t afford to fly somewhere, go on a cruise, or get a hotel room and drain your savings. Your girlfriend is bummed and your summer vacation is ruined, right? Think again.

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The Best $15 I Ever Spent: A Pitch for a Door Jamb Pull Up Bar

Categories: Spend, Train

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Sure, benching 300lbs sounds impressive, but it takes a balance of strength and fitness to achieve impressive pull up numbers. Find out why putting a pull up bar in your home might just be the best $15 you ever spent.

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