Comments on: 100 Days of Fitness: An Introduction http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction Not Your Typical Men's Magazine. Sat, 11 Feb 2012 17:13:48 +0000 hourly 1 http://wordpress.org/?v=3.1 By: The Link Between a Sedentary Lifestyle and Depression | Primer http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-14063 The Link Between a Sedentary Lifestyle and Depression | Primer Wed, 04 Jan 2012 18:08:17 +0000 http://www.primermagazine.com/?p=3949#comment-14063 [...] the emotional benefits of exercise. But it might be a good idea to start a routine of jogging or working out. In Western society, this is the closest that most of us get to meditating. It allows us to be [...] [...] the emotional benefits of exercise. But it might be a good idea to start a routine of jogging or working out. In Western society, this is the closest that most of us get to meditating. It allows us to be [...]

]]> By: Rebel Fitness Guide: Interview with Steve Kamb of Nerd Fitness | Primer http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-12853 Rebel Fitness Guide: Interview with Steve Kamb of Nerd Fitness | Primer Wed, 02 Nov 2011 18:38:39 +0000 http://www.primermagazine.com/?p=3949#comment-12853 [...] One guy who gets that is Steve Kamb, founder and writer of Nerd Fitness, a site which embraces the nerdier side of life all while giving spot-on fitness advice. Recently, much of this advice was collected into the Rebel Fitness Guide, a massive tome of information on eating right and working out either at home or in the gym. Of course we liked this e-book: it shares many of the founding principles as our own 100 Days of Fitness program. [...] [...] One guy who gets that is Steve Kamb, founder and writer of Nerd Fitness, a site which embraces the nerdier side of life all while giving spot-on fitness advice. Recently, much of this advice was collected into the Rebel Fitness Guide, a massive tome of information on eating right and working out either at home or in the gym. Of course we liked this e-book: it shares many of the founding principles as our own 100 Days of Fitness program. [...]

]]> By: Map It or Scrap It: The Real Secret to Success | How to set goals and create a plan to achieve them | Primer http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-10055 Map It or Scrap It: The Real Secret to Success | How to set goals and create a plan to achieve them | Primer Fri, 25 Mar 2011 21:05:13 +0000 http://www.primermagazine.com/?p=3949#comment-10055 [...] get six-pack abs overnight. However, almost anyone who properly plans an exercise and diet routine can lose a steady 2lbs per week until that spare tire is gone. Begin looking at your goals as a collection of tiny steps and [...] [...] get six-pack abs overnight. However, almost anyone who properly plans an exercise and diet routine can lose a steady 2lbs per week until that spare tire is gone. Begin looking at your goals as a collection of tiny steps and [...]

]]> By: Falcao http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-8307 Falcao Tue, 10 Aug 2010 03:54:07 +0000 http://www.primermagazine.com/?p=3949#comment-8307 This is the plan that I am looking for. Thanks! This is the plan that I am looking for. Thanks!

]]> By: Fitness and Film: 4 Ways to Not Be Unhealthy During Comic-Con | Film School Rejects http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-8078 Fitness and Film: 4 Ways to Not Be Unhealthy During Comic-Con | Film School Rejects Wed, 21 Jul 2010 01:45:59 +0000 http://www.primermagazine.com/?p=3949#comment-8078 [...] For more of Robert Fure’s fitness, exercise, and nutritional advice, check out his Primer Magazine column 100 Days of Fitness. [...] [...] For more of Robert Fure’s fitness, exercise, and nutritional advice, check out his Primer Magazine column 100 Days of Fitness. [...]

]]> By: 100 Days of Fitness: Week 6 – Expectations | Primer http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-7387 100 Days of Fitness: Week 6 – Expectations | Primer Sun, 30 May 2010 04:09:21 +0000 http://www.primermagazine.com/?p=3949#comment-7387 [...] 100 Days of Fitness: An Introduction [...] [...] 100 Days of Fitness: An Introduction [...]

]]> By: 100 Days of Fitness: Week 3 - Exercise | Primer http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-7116 100 Days of Fitness: Week 3 - Exercise | Primer Sun, 09 May 2010 20:33:19 +0000 http://www.primermagazine.com/?p=3949#comment-7116 [...] I mentioned in the introduction to the program, exercise plays second fiddle to nutrition in the 100 Days plan.  That said, you should get some [...] [...] I mentioned in the introduction to the program, exercise plays second fiddle to nutrition in the 100 Days plan.  That said, you should get some [...]

]]> By: uberVU - social comments http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-6967 uberVU - social comments Mon, 26 Apr 2010 20:49:49 +0000 http://www.primermagazine.com/?p=3949#comment-6967 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by fieldmousetaz15: 100 Days of Fitness: An Introduction | Primer: But if you're craving a slice of pie or a half-dozen cookies, once ... http://bit.ly/c1i9Cz... Social comments and analytics for this post…

This post was mentioned on Twitter by fieldmousetaz15: 100 Days of Fitness: An Introduction | Primer: But if you’re craving a slice of pie or a half-dozen cookies, once … http://bit.ly/c1i9Cz...

]]> By: Andrew http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-6966 Andrew Mon, 26 Apr 2010 20:42:17 +0000 http://www.primermagazine.com/?p=3949#comment-6966 Sherry, You should convince him to do it. It's definitely doable. :) .-= Andrew´s last blog ..<a href="http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction" rel="nofollow">100 Days of Fitness: An Introduction</a> =-. Sherry, You should convince him to do it. It’s definitely doable. :)
.-= Andrew´s last blog ..100 Days of Fitness: An Introduction =-.

]]> By: Sherry http://www.primermagazine.com/2010/train/100-days-of-fitness-an-introduction/comment-page-1#comment-6961 Sherry Mon, 26 Apr 2010 13:32:13 +0000 http://www.primermagazine.com/?p=3949#comment-6961 This is a no brainer plan for my man. This is a no brainer plan for my man.

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