<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A New Year, a New Body Week 9: The Final Cut</title>
	<atom:link href="http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/feed" rel="self" type="application/rss+xml" />
	<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut</link>
	<description>Not Your Typical Men's Magazine.</description>
	<lastBuildDate>Sat, 11 Feb 2012 17:13:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
	<item>
		<title>By: A New Year, a New Body: The Complete 12 Week Body Transformation Program &#124; Primer</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2905</link>
		<dc:creator>A New Year, a New Body: The Complete 12 Week Body Transformation Program &#124; Primer</dc:creator>
		<pubDate>Mon, 13 Apr 2009 07:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2905</guid>
		<description>[...] Editors Note: This is part 1 of Josef&#8217;s 4 part, 12 week program.  Be sure to check out weeks 2, 5, and 9. [...]</description>
		<content:encoded><![CDATA[<p>[...] Editors Note: This is part 1 of Josef&#8217;s 4 part, 12 week program.  Be sure to check out weeks 2, 5, and 9. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RIsta</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2707</link>
		<dc:creator>RIsta</dc:creator>
		<pubDate>Thu, 05 Mar 2009 05:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2707</guid>
		<description>Great article Josef, I can&#039;t wait to try some of the exercises.  The videos are very helpful too, thanks for taking the time to film them.</description>
		<content:encoded><![CDATA[<p>Great article Josef, I can&#8217;t wait to try some of the exercises.  The videos are very helpful too, thanks for taking the time to film them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2693</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 03 Mar 2009 16:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2693</guid>
		<description>@ JFeldz  I&#039;m glad you liked it!  The credit is all Josef&#039;s.  :)</description>
		<content:encoded><![CDATA[<p>@ JFeldz  I&#8217;m glad you liked it!  The credit is all Josef&#8217;s.  <img src='http://www.primermagazine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josef Brandenburg</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2692</link>
		<dc:creator>Josef Brandenburg</dc:creator>
		<pubDate>Tue, 03 Mar 2009 13:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2692</guid>
		<description>Good luck with forwarding it to your BF.</description>
		<content:encoded><![CDATA[<p>Good luck with forwarding it to your BF.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JFeldz</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2690</link>
		<dc:creator>JFeldz</dc:creator>
		<pubDate>Tue, 03 Mar 2009 10:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2690</guid>
		<description>ANDY, ALWAYS GREAT ARTICLES!!!
Keep up the Amazing work!
-I&#039;m forwarding this to my (flabby) boyfriend :)</description>
		<content:encoded><![CDATA[<p>ANDY, ALWAYS GREAT ARTICLES!!!<br />
Keep up the Amazing work!<br />
-I&#8217;m forwarding this to my (flabby) boyfriend <img src='http://www.primermagazine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derik</title>
		<link>http://www.primermagazine.com/2009/train/a-new-year-a-new-body-week-9-the-final-cut/comment-page-1#comment-2687</link>
		<dc:creator>Derik</dc:creator>
		<pubDate>Mon, 02 Mar 2009 20:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=371#comment-2687</guid>
		<description>Awesome, can&#039;t wait to try some of the new stuff.</description>
		<content:encoded><![CDATA[<p>Awesome, can&#8217;t wait to try some of the new stuff.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching 6/24 queries in 0.113 seconds using disk: basic

Served from: www.primermagazine.com @ 2012-02-11 19:17:16 -->
