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	<title>Comments on: Sore Losers: The Pitfalls of Overtraining</title>
	<atom:link href="http://www.primermagazine.com/2008/train/sore-losers-the-pitfalls-of-overtraining/feed" rel="self" type="application/rss+xml" />
	<link>http://www.primermagazine.com/2008/train/sore-losers-the-pitfalls-of-overtraining</link>
	<description>Not Your Typical Men's Magazine.</description>
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		<title>By: The 5 Best Tips for Skinny Guys Trying to Gain Muscle &#124; Primer</title>
		<link>http://www.primermagazine.com/2008/train/sore-losers-the-pitfalls-of-overtraining/comment-page-1#comment-3623</link>
		<dc:creator>The 5 Best Tips for Skinny Guys Trying to Gain Muscle &#124; Primer</dc:creator>
		<pubDate>Mon, 24 Aug 2009 06:05:05 +0000</pubDate>
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		<description>[...] muscles adequate rest in between workouts to give them the time to heal and grow.  So remember, don&#8217;t overtrain at the gym, you will just slow down your [...]</description>
		<content:encoded><![CDATA[<p>[...] muscles adequate rest in between workouts to give them the time to heal and grow.  So remember, don&#8217;t overtrain at the gym, you will just slow down your [...]</p>
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		<title>By: Wes</title>
		<link>http://www.primermagazine.com/2008/train/sore-losers-the-pitfalls-of-overtraining/comment-page-1#comment-374</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Wed, 16 Jul 2008 06:30:06 +0000</pubDate>
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		<description>helpful post, thanks</description>
		<content:encoded><![CDATA[<p>helpful post, thanks</p>
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		<title>By: Mike K.</title>
		<link>http://www.primermagazine.com/2008/train/sore-losers-the-pitfalls-of-overtraining/comment-page-1#comment-373</link>
		<dc:creator>Mike K.</dc:creator>
		<pubDate>Wed, 16 Jul 2008 05:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.primermagazine.com/?p=60#comment-373</guid>
		<description>I really liked your point about the difference between being hurt and being injured. I&#039;ve overheard a lot of guys in the gym who are clearly working out and shouldn&#039;t be or on oppositely &quot;resting&quot; through a fake injury because they don&#039;t have the discipline to push themselves.</description>
		<content:encoded><![CDATA[<p>I really liked your point about the difference between being hurt and being injured. I&#8217;ve overheard a lot of guys in the gym who are clearly working out and shouldn&#8217;t be or on oppositely &#8220;resting&#8221; through a fake injury because they don&#8217;t have the discipline to push themselves.</p>
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