Comments on: Nutrition to Fuel Your Days http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days Not Your Typical Men's Magazine. Sun, 14 Mar 2010 04:35:15 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Charles Lloyd http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-3476 Charles Lloyd Fri, 07 Aug 2009 01:46:58 +0000 http://www.primermagazine.com/?p=48#comment-3476 Good stuff right there, similar to what I use to mix in my myoplex'es .-= Charles Lloyd´s last blog ..<a href="http://www.charleslloydfitness.com/10-rules-exercise.html" rel="nofollow">Jul 15, 10 rules exercise</a> =-. Good stuff right there, similar to what I use to mix in my myoplex’es
Charles Lloyd´s last blog ..Jul 15, 10 rules exercise My ComLuv Profile

]]> By: Stacia http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-384 Stacia Thu, 17 Jul 2008 01:25:03 +0000 http://www.primermagazine.com/?p=48#comment-384 Jeff - Thank you! I try to make sure any info I share or teach is no nonsense! We have too much information coming at us daily as it is!. Lorin - If you're eating fairly healthy and pretty clean, AND biking to work, you're probably not going to see a huge impact of having a beer or two in the evening with the guys. Now, as you get closer to 30 and your metabolism slows down??? It might become another story. Beer may taste great, but it really is empty calories, and if you're consuming them later in the evening, you could just be allowing your body to store them rather than use them. Nutrition is about fueling your body for the things you want to get done during the day, and the things you want to enjoy. Everything in moderation is always key! ~Stacia Jeff – Thank you! I try to make sure any info I share or teach is no nonsense! We have too much information coming at us daily as it is!.

Lorin – If you’re eating fairly healthy and pretty clean, AND biking to work, you’re probably not going to see a huge impact of having a beer or two in the evening with the guys. Now, as you get closer to 30 and your metabolism slows down??? It might become another story. Beer may taste great, but it really is empty calories, and if you’re consuming them later in the evening, you could just be allowing your body to store them rather than use them.

Nutrition is about fueling your body for the things you want to get done during the day, and the things you want to enjoy. Everything in moderation is always key!

~Stacia

]]> By: Lorin http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-262 Lorin Thu, 03 Jul 2008 21:23:11 +0000 http://www.primermagazine.com/?p=48#comment-262 Great stuff here. I wonder something though....as a craft beer lover who likes to enjoy a pint or two daily, is there any way I can do something during the day (i work a normal 9-5 workday that doesn't involve much moving) so that I don't have to regret my nightly brew? I ride my bike 12 miles round trip to work (probably not often enough) but I don't know if that does me any good as far as the beer goes, which I drink after I've done any exercise I'm going to do for the day. Great stuff here. I wonder something though….as a craft beer lover who likes to enjoy a pint or two daily, is there any way I can do something during the day (i work a normal 9-5 workday that doesn’t involve much moving) so that I don’t have to regret my nightly brew? I ride my bike 12 miles round trip to work (probably not often enough) but I don’t know if that does me any good as far as the beer goes, which I drink after I’ve done any exercise I’m going to do for the day.

]]> By: The Midnight Hour - » Nutrition: Who Made it so Difficult? http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-245 The Midnight Hour - » Nutrition: Who Made it so Difficult? Tue, 01 Jul 2008 03:21:24 +0000 http://www.primermagazine.com/?p=48#comment-245 [...] Stacia Kelly has an excellent article in Primer this week exploring what I consider the most foundational, practical, and most abandoned [...] [...] Stacia Kelly has an excellent article in Primer this week exploring what I consider the most foundational, practical, and most abandoned [...]

]]> By: Jeff http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-227 Jeff Mon, 30 Jun 2008 12:26:05 +0000 http://www.primermagazine.com/?p=48#comment-227 Thanks for an intelligent and no-gimmick article that explains how simple good nutrition can actually be. Thanks for an intelligent and no-gimmick article that explains how simple good nutrition can actually be.

]]> By: Nutrition to Fuel Your Days http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-225 Nutrition to Fuel Your Days Mon, 30 Jun 2008 07:59:18 +0000 http://www.primermagazine.com/?p=48#comment-225 [...] unknown wrote an interesting post today onHere’s a quick excerptHard work is only half the battle when it comes to a healthy, fit lifestyle. Find out how to supercharge your busy life with the right meal choices that will have you going strong for years to come. [...] [...] unknown wrote an interesting post today onHere’s a quick excerptHard work is only half the battle when it comes to a healthy, fit lifestyle. Find out how to supercharge your busy life with the right meal choices that will have you going strong for years to come. [...]

]]> By: Health News » Blog Archive » Nutrition to Fuel Your Days http://www.primermagazine.com/2008/learn/nutrition-to-fuel-your-days/comment-page-1#comment-224 Health News » Blog Archive » Nutrition to Fuel Your Days Mon, 30 Jun 2008 07:23:22 +0000 http://www.primermagazine.com/?p=48#comment-224 [...] read the rest of this blog post here… Nutrition to Fuel Your Days Share this post with your friends: These icons link to social bookmarking sites where readers [...] [...] read the rest of this blog post here… Nutrition to Fuel Your Days Share this post with your friends: These icons link to social bookmarking sites where readers [...]

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